{"id":4694,"date":"2025-08-07T09:50:10","date_gmt":"2025-08-06T23:50:10","guid":{"rendered":"https:\/\/www.nunawadingbasketball.com.au\/?page_id=4694"},"modified":"2026-02-03T15:15:42","modified_gmt":"2026-02-03T04:15:42","slug":"walking-basketball","status":"publish","type":"page","link":"https:\/\/www.nunawadingbasketball.com.au\/hi\/walking-basketball\/","title":{"rendered":"Walking Basketball"},"content":{"rendered":"
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Walking Basketball is a low-impact, social, and fun way for people of all ages, genders, and abilities to stay active. Developed by Basketball Victoria, the program focuses on fitness, skill development, and community engagement in a non-competitive environment.<\/span><\/p>\n

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How It Works<\/strong><\/span><\/h2>\n

Each session at Nunawading Basketball includes:<\/span><\/p>\n

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  1. \n

    Stretching & Warmups \u2013 dribbling, passing, and mobility exercises<\/span><\/p>\n<\/li>\n

  2. \n

    Skill Drills \u2013 low-impact drills tailored to all participants<\/span><\/p>\n<\/li>\n

  3. \n

    Game Play \u2013 slower-paced basketball with regular breaks and encouragement<\/span><\/p>\n<\/li>\n<\/ol>\n

    Our emphasis is on fun, support, and social connection, making it perfect for:<\/span><\/p>\n